Ways to get and maintain a flat tummy
By Sharon Chepngetich - 2020-05-09 21:14:58 - [General]
1.Get a flat tummy drink.
Ingredients
a)Lemon f)1 tsp of honey
b)Ginger. g)Warm water
c)Cloves
d)Tumeric
e)Garlic
Blend lemon, ginger,cloves,tumeric, garlic then mix in a glass ,add honey and a glass ofwarm water.
2.Drink 8 glasses of water
3.Proper chewing of food.
4.Good posture
5.Exercising twice a week
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