Sleep seven to eight hours a night.
By Dorcas agnes - 2020-09-28 17:00:28 - [General]
Easy Ways to Be Happier and Healthier
- Eat nourishing food. ...
- Sleep seven to eight hours a night. ...
- Keep company with good people. ...
- Avoid news overdose. ...
- Get regular exercise. ...
- Do something meaningful each day. ...
- Think good thoughts for others.
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Fredrick wanjala wanyonyi | 2020-10-13 06:33:01
Fredrick wanjala wanyonyi | 2020-10-09 07:38:11
ANOLD MWITI | 2020-10-06 08:51:19
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