Sleep seven to eight hours a night.
By Dorcas agnes - 2020-09-28 17:00:28 - [General]
Easy Ways to Be Happier and Healthier
- Eat nourishing food. ...
- Sleep seven to eight hours a night. ...
- Keep company with good people. ...
- Avoid news overdose. ...
- Get regular exercise. ...
- Do something meaningful each day. ...
- Think good thoughts for others.
share on
Kindly Login or Register to comment and like and earn
Comments (4)
Benson mugambi kanampiu | 2020-11-06 08:38:57
Ok
Ok
Fredrick wanjala wanyonyi | 2020-10-13 06:33:01
Ok
Ok
Fredrick wanjala wanyonyi | 2020-10-09 07:38:11
Ok
Ok
ANOLD MWITI | 2020-10-06 08:51:19
Noted
Noted
Others are reading
Now these are the names of the children of Israel, which came into Egypt The word of God who was in the world and waiting for his people is very important to me Kenya's sh 1 trillion counterfeit world crippling manufacturers economy. Uasin Gishu governor Bii is keen on having good roads that will help us engage in gainful economic activities and spur economic growth in all sectors. Uasin Gishu Governor Jonathan Bii’s administration has released its development score card for the past one year. Kalonzo has formed a think-tank on how to win over vote-rich region Unmasking Kenya's fertiliser barons Change is constant, very much needed, and very much possible. Life is too short not to live it to the fullest. Azimio leaders joins doctors on strike,,'you must know to respect our doctors 'Kalonzo fumes