Easy Ways to Be Happier and Healthier
By Dorcas agnes - 2020-09-28 16:59:37 - [General]
Easy Ways to Be Happier and Healthier
- Drink fresh water. It flushes toxins and keeps your brain sharp.
- Exercise daily. The endorphin helps you make better decisions.
- Practice courage. Do at least one thing a day that frightens you.
- Listen, listen, listen. ...
- Eat something delicious. ...
- Embrace setbacks. ...
- Like yourself. ...
- Meditate or pray.
share on
Kindly Login or Register to comment and like and earn
Comments (9)
Benard Lime Nyongesa | 2020-10-21 08:05:25
Ok
Ok
Benard Lime Nyongesa | 2020-10-21 08:05:25
Ok
Ok
Benard Lime Nyongesa | 2020-10-21 08:05:25
Ok
Ok
Benard Lime Nyongesa | 2020-10-21 08:05:14
Yeah
Yeah
Benard Lime Nyongesa | 2020-10-21 08:05:14
Yeah
Yeah
Afia Awino | 2020-10-18 15:59:53
True
True
Amani Mwaro Kazungu | 2020-10-15 16:11:27
Good
Good
Fredrick wanjala wanyonyi | 2020-10-13 06:33:43
Ok
Ok
ANOLD MWITI | 2020-10-06 08:51:55
Ok
Ok
Others are reading
Now these are the names of the children of Israel, which came into Egypt The word of God who was in the world and waiting for his people is very important to me Kenya's sh 1 trillion counterfeit world crippling manufacturers economy. Uasin Gishu governor Bii is keen on having good roads that will help us engage in gainful economic activities and spur economic growth in all sectors. Uasin Gishu Governor Jonathan Bii’s administration has released its development score card for the past one year. Kalonzo has formed a think-tank on how to win over vote-rich region Unmasking Kenya's fertiliser barons Change is constant, very much needed, and very much possible. Life is too short not to live it to the fullest. Azimio leaders joins doctors on strike,,'you must know to respect our doctors 'Kalonzo fumes