Benefits of using vinegar in your diet

By - - [General]


Did you know that the vinegar you pass without buying in supermarket stalls are beneficial to your health??? Below are some of the benefits

1. Deodorizer

Vinegar is widely known to eliminate bad smells because of its antibacterial property. Mix with water and then make a deodorizing spray or mix it with Epsom salts and water and deep your smelly feet to kill odor-causing bacteria.

2. Trapping flies

Interesting, right? It can be really easy to make a fruit fly trap with vinegar. Here is how you can do it: mix one cup of vinegar with a few drops of liquid soap to make any trapped fly sink.

3. Boiling eggs better

This is one of the uses of vinegar in cooking. Add some vinegar to the water you are about to use in boiling eggs.

When an egg yolk is exposed to vinegar acidic conditions, it firms up faster than when boiled with water alone. This makes vinegar useful in boiling cracked eggs.

4. Marinade

Vinegar is used in the kitchen in making marinade. Marinade is a mixture of oils, spices, herbs and many more ingredients in which meat or fish is first dipped before being cooked.

Combine vinegar with your preferred ingredients like wine, soy sauce, cayenne pepper and to make a nice sweet and steak flavor.

5. Washing fruits and vegetables

This too is among the uses of vinegar in cooking. Fruits and vegetables have some pesticide residue which can be harmful to your body if consumed. With vinegar, removing these pesticides is easier than when using water.

6. In soup

Adding vinegar to soup adds to its flavor. Just add some spoonful to make your soup tastes great.

7. Killing Weeds

One of the uses of vinegar in the garden is killing unwanted plants. To do so, mix vinegar with lemon and soap to add its effectiveness then spray it directly to the unwanted weeds.

8. In cakes and candy

Apple cider vinegar enhances the taste and texture of homemade cakes and candies especially if they are incorporated with eggs in their respective recipes.

9. As a mouthwash

Vinegar can be used as a subsidy to commercial mouthwashes. It can help do away with bad breath using its antibacterial properties. Mix a tablespoon of vinegar to a cup of water and rinse your mouth.




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Comments (3)


chalton kemei kipyego | 2020-05-18 08:55:02

True
Sharon Chepngetich | 2020-05-16 21:03:20

Wow
Christine moraa momanyi | 2020-05-16 17:23:36

Nice

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