Benefits of eating rossted maize

By - - [General]

-  It contains minerals like phosphorus, magnesium, iron and cooper

-  Folic acid, nutrient that helps the body get rid of a cough 

- It lowers cholesterol level which regulates blood flow.

-  It contains an antioxidant that strengths immunity.





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Comments (17)


Fredrick John luttah | 2022-08-08 11:23:08

Good education
Kennedy Nyakundi Nyachiro | 2022-08-08 04:26:06

Ok
Sarah wangari gachagua | 2022-08-07 23:40:40

Ok
Benedictto mukaria | 2022-08-07 23:32:41

Ok
Alex kipkemei rotich | 2022-08-07 20:19:12

Yap
Alex kipkemei rotich | 2022-08-07 20:19:11

Yap
Alex kipkemei rotich | 2022-08-07 20:19:07

Yap
Fredrick John luttah | 2022-08-07 10:03:40

Yes
Moses gathogo | 2022-08-07 08:49:30

Yes
Kennedy Nyakundi Nyachiro | 2022-08-07 02:11:53

Okay
Elizabeth Mumbua Ngumbi | 2022-08-06 20:53:35

Ok
Anthony simatwa kimame | 2022-08-06 20:32:38

Yes
Henry | 2022-08-06 10:21:00

Okay
Kennedy Nyakundi Nyachiro | 2022-08-06 04:16:03

Okay
Anthony simatwa kimame | 2022-08-05 20:23:40

Yes
Florence Walloh | 2022-08-05 16:12:19

I will try
Florence Walloh | 2022-08-05 16:12:02

I will try

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